This is the BEST yoga center around!
Many of the instructors have over 25-30 years experience, which is hard to find! I've taken Paula Ryan's class beginners yoga class and it's wonderful! She'll often incorporate meditation at the end and will read a brief excerpt from a book. What's best about her class is she gets SO involoved with your postures/poses so you REALLY learn SO much and even though it's a beginners class, you get a great work out because of how closely she works with you. I think she's been teaching for almost 35 years!!
I haven't taken Elaine's class yet, but I have some friends who have and they rave about her as well! Elaine teaches a class called 'Yoga for Wise Women'...I love that name! She also teaches a yoga class for back care.
Oh, and there's an AMAZING masseuse named Janette. Her massages are only $50...usually for between 1-1.5 hours and she uses BOTH hot stones and regular massage...you can't beat that! - Emily Wahl, Wellspring Student