19 North Centre Street
Merchantville, NJ 08109

Phone: 856.662.4100
Fax:856.662.6110

Wellspring Specialities
  • For the fitness-oriented, our certified and registered teachers present multi-level classes to help you build muscle strength, balance, and flexibility.
     
  • For those who face physical challenges, specialty classes meet you where you hurt and help you participate in your own care for back, weight, joint, aging, and other health issues. You can also request individual posture assessments and personal practice sequences, by appointment.
     
  • If you experience anxiety, depression, confusion about grief and loss or other life transitions, let our experienced teachers show you how to center, calm, and revitalize yourself in this safe and welcoming environment. You may also request an appointment to consult with holistically trained psychotherapists on our staff.
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Namaste

Wellspring Center for Yoga & HealthOngoing yoga classes now provide various levels as well as speciality classes such as Yoga for Back Care and Prenatal Yoga. Biweekly Reiki Share invites Reiki practitioners and the general public to experience this hands-on healing modality.

Inspirational workshops and presentations are scheduled throughout the year. Please check our weekly class and events calendar for dates, times, and descriptions of Wellspring's many offerings.

Bodywork including Reiki and therapeutic massage is available on the premises.

Private Sessions By Appointment

Elaine Prendergast-Paulson is certified by Iyengar instructor and physical therapist Elise Browning Miller to teach Yoga for Scoliosis and yoga for back care. She will provide you with a posture assessment and create an individual yoga practice specific to your needs.

Elaine is a Licensed Clinical Social Worker and Licensed Drug and Alcohol Counselor with more than 20 years' experience. She will assist you in developing a personal, holistic wellness practice that includes yoga asanas, breathwork, nutrition and spiritual support to enhance mood stability and meet life's challenges.

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